SALT: A Retreat for High Achievers
A HIGH-PERFORMNACE RETREAT DESIGNED TO BUILD STRENGTH, RESTORE VITALITY, AND OPTIMIZE YOUR HEALTH.
Over five immersive days in the raw coastal landscape of Mizata, you’ll move through a carefully designed experience focused on strength, recovery, performance, and long-term vitality.
Mornings begin with guided movement, performance-focused flow sessions, and practices designed to improve energy, mobility, and resilience. Throughout the retreat, guests will experience a blend of strength training, recovery therapies, breathwork, mobility work, and longevity-focused conversations designed to optimize both body and mind.
The experience also includes one-on-one consultations, contrast therapy, myofascial release, outdoor adventure sessions, nourishing meals, and intentional time to reset, reflect, and reconnect.
From oceanfront breathwork and recovery sessions to ATV exploration, waterfall excursions, and high-performance training, every element of the retreat is designed to help you feel stronger, clearer, and more capable without sacrificing sustainability or long-term health.
You’ll leave with practical tools, renewed energy, and a deeper understanding of how to perform at a high level while recovering smarter.
THIS IS NOT A TRADITIONAL WELLNESS RETREAT.
This experience blends performance training, advanced recovery, outdoor adventure, and longevity-focused practices into one immersive reset for high achievers.
Your experience includes:
One-on-one functional medicine consultation
Peptide IV infusions for targeted optimization
Daily strength training and movement sessions
Guided breathwork for control, recovery, and mental clarity
Contrast therapy and advanced recovery protocols
Deep tissue massage and hands-on recovery work
Surfing sessions along Mizata’s coastline
ATV adventure through rugged terrain
Waterfall expedition and nature immersion
Practical strategies to optimize energy, recovery, and longevity
You’ll gain a clear understanding of how your body works and how to push it further while recovering smarter.
BY THE END OF THE RETREAT, YOU CAN EXPECT TO LEAVE WITH:
Greater strength, energy, and resilience
Improved physical performance and recovery capacity
Practical tools for long-term health optimization
A deeper understanding of your body and how to train it
Renewed focus, discipline, and mental clarity
A stronger connection to challenge, environment, and like-minded people
YOUR INVESTMENT
This is a high-performance, all-inclusive experience designed for those serious about strength, recovery, and long-term optimization.
Pricing starts at $4,250
• Bungalow accommodations
($1,500 discount for shared accommodations)
• Treehouse accommodations
($1,500 discount for plus one)
You may choose the reservation option that works best for you:
Secure your spot today with a $850 non-refundable deposit, plus 3 payments toward your remaining balance.
Complete your reservation in one step and fully commit to the experience ahead.
If you're ready to train hard, recover deeply, and perform at a higher level, this retreat was built for you.